Seize the Day!

As many of you know, I am hosting Desiree Rumbaugh (http://www.desireerumbaugh.com/) for an Anusara Weekend Workshop this December here in Christchurch. Desiree is a senior certified Anusara teacher and world renowned for her vibrant spirit and inspiring teachings! Her workshops and retreats aim at powerful personal transformation and self-expression, leading each student to celebrate their own greatness through the practice of yoga! If you've enjoyed your yoga journey thus far, I strongly encourage you to take this opportunity to study with a master yoga teacher.

In this weekend, you will experience the simplicity, strength, and fun of Anusara yoga. By aligning our body with nature and balancing effort and surrender in each pose, we consciously and steadily train our hearts and minds to help us have a more positive experience of each moment.

Find the full weekend schedule and link to more info on the sidebar to the right.